by Unlock The Mind | Oct 15, 2017 | Uncategorized
WOOHOO! I went to yard this morning even though it was chilly and the sun hadn’t popped out from behind the clouds yet. I did my (now) usual blind mirror long form taiji but, as usual, I made some errors and my kicks were not as stable as they could/should have...
by Unlock The Mind | Oct 14, 2017 | Uncategorized
Yesterday evening we had the first Toastmasters’ (TM) meeting this month. There were a few new people; our membership is officially 42 members who paid the $1 monthly dues but only about 30-some showed up. I had volunteered at the last meeting to give my second...
by Unlock The Mind | Oct 6, 2017 | Uncategorized
Today I had an epiphany! Before my sentencing I redid my domain to make it a personal blog but that was a selfish idea. I talk about using it as a spring-board to promote inmate advocacy but if I really want to promote community activism then I should have made a...
by Unlock The Mind | Oct 5, 2017 | Uncategorized
Today I took Gary and Roz’s suggestion to improve my taiji practice and to challenge myself. I did the long form, mirror image, with my eyes closed. I messed up twice but got back on track and finished the form at a nice slow 28 minute pace. *smile* If I slowed...
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